51. Relax & Unwind Body Scan Guided Meditation

Body scan guided meditation - Elevate Your Curiosity podcast

I love a body scan guided meditation! So relax and unwind after a busy Christmas and a crazy year. Here is a body scan meditation to help let go of anxiety.

 

 

Take a seat or lie down in a space you can relax in for a few moments and listen to this body scan guided meditation.

 

Find even more mediations for creative business owners on the podcast.

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Body scan guided meditation - Elevate Your Curiosity podcast

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