Mindset tips

Get to know your ideal Customer - Elevate Your Curiosity podcast

66. How To Gain Clarity: Live Journaling Session

I felt very called to do this episode today which is a live journaling session to gain clarity. It follows on from episode 64, where I share how journaling helps you in life and business. This expands on and goes through live journaling prompts like a mini-workshop.  Grab a notebook and pen for this episode […]

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I am abundant guided meditation & affirmations - Elevate Your Curiosity podcast

65. Reduce Stress Breathwork & Guided Meditation

Want to reduce stress and feel calmer? Then this reduce stress breathwork meditation is for you.  Reduce Stress Breathwork Meditation and pranayama are some of my favourite things to share! I love the energy created even if we’re not in the same room.  During this 10 minute pranayama, you’ll use a form of Nadi Shodhana […]

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Joanne Griffin - The Creative Flow Collective

64. How Journaling Helps You In Life & Business

Journaling helps as it is a powerful way of creating change that will give you insight into what’s holding you back. Learn different types of journaling and how it can help you in life and business.  We will also cover how it can impact happiness and wellbeing by focusing on the good we have in […]

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Review, Grow & Scale your business course

62. Positive Money Affirmation Meditation

This positive money affirmation meditation is here to help you feel more positive around money and confidently grow sales in your business.   Perfect for coming into the busy Christmas period or any point in the retail calendar. The money affirmation mediation will allow you to ground, become present in your body and go through a series […]

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Stop stress killing your creativity guided meditation - Elevate Your Curiosity podcast

57. Stop Stress Killing Your Creativity Guided Meditation

This stop stress killing your creativity guided meditation to bring balance back using our breath and releases stress so you can focus on your creativity.   It uses Nadi Shodhana, pranayama breath technique to balances the left and right side of your brain, home of the analytical & creative parts of us. We then move […]

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I am abundant guided meditation & affirmations - Elevate Your Curiosity podcast

55. I Am Abundant Guided Meditation & Affirmations

This I am affirmation guided meditation focuses on a series of I am affirmations to encourage you to: Feel abundant Inspired Happy   It uses affirmations you can repeat and breathing techniques to relax into the guided meditation.     Take a seat in a space you can relax in for a few moments and […]

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