Welcome to your guide on how product business owners can overcome comparison through meditation and breath work. Running a product business can be deeply rewarding but also challenging. There are defintiley a lot of highs and lows! itel I’m guessing you love to make your products and connect with customers… But then you open Instagram, […]
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Language shifts that transform your business confidence: a practical mindset masterclass for product business owners. The words and language you use each day shape far more than your mood. They influence your confidence, your creative decisions and the way you show up in your product business. This final post in the Power of Language series […]
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Let’s learn how to use yoga to move past fear and connect with your true voice in business. A guide for product businesses. Following on from the last post on the power of language and the stories we tell ourselves. Today we’re exploring how yoga can help you grow your voice, soften your inner critic […]
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How to use language – meditations to overcome fear and self-doubt. Welcome to a new theme in this mindset series featuring meditations, breath work, yoga, masterclasses and journal prompts. This instalment is all about the power of language and how the words you use, the stories you repeat. The thoughts you quietly tell yourself inside […]
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How to improve your money mindset and make more sales: A practical masterclass for product businesses. If you’ve been following along with the recent meditation and yoga posts, you’ll know I’ve been sharing more of the holistic tools from my former Collective Membership. These practices supported creative product businesses not just strategically, but emotionally and […]
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Overwhelmed by your business? Try these meditations for better sales! They are 3 simple money mindset meditations and breath work practises to help you sell more in your product business. I want you to confidently show up and ask for the sale while feeling good running your brand. These positive money meditations for better sales […]
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How to use yoga to increase abundance in your product business – 3 guided flows. If you’re a creative product business owner who wants to increase abundance, support your energy and strengthen your mindset, yoga can become one of the most powerful tools in your toolkit. I’m sharing three gentle, accessible yoga practices specifically designed […]
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I felt very called to do this episode today which is a live journaling session to gain clarity. It follows on from episode 64, where I share how journaling helps you in life and business. This expands on and goes through live journaling prompts like a mini-workshop. Grab a notebook and pen for this episode […]
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Want to reduce stress and feel calmer? Then this reduce stress breathwork meditation is for you. Reduce Stress Breathwork Meditation and pranayama are some of my favourite things to share! I love the energy created even if we’re not in the same room. During this 10 minute pranayama, you’ll use a form of Nadi Shodhana […]
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