Mindset tips

Empower - My word, plans & resolutions for 2019 -Listen in on the Elevate Your curiosity podcast by Arnold & Bird

22. Word for 2019, Plans & Resolutions

Happy New Year! On the podcast today I’m talking about my word/words for 2019 and a little bit about my plans and resolutions. The first ever podcast episode I did last year was my word for 2018. So it seemed fitting that to kickstart 2019 I would do the same.   Listen in either below, […]

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21. Five quick & simple tips to recharge over Christmas

It’s Christmas time! So this is a super quick podcast with five simple tips to relax and recharge over Christmas. Whether you’re a busy retailer who’s only just stopped sending out orders. Or if family, organising, planning and prepping has got on top of you. These recharge tips are perfect for you. Plus you can […]

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10. Approach your inner critic with love and kindness

Approach your inner critic with love and kindness Hello and welcome to today’s Elevate Your Curiosity podcast all about how to approach your inner critic with love and kindness. You can listen on iTunes, Stitcher, Spotify, below or read the show notes.     To start with I wanted to talk about what even is […]

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