On today’s Elevate Your Curiosity podcast we’re going to be doing a visualisation. It’s to visualise your ideal day meditation.
Listen in below, or on iTunes, Stitcher or Spotify.
Before you start grab a notebook and pen to write down your thoughts after this ideal day meditation.
Then get comfy and sit down in any position you fancy!
I hope you enjoy this medition and head over here to find even more on the podcast.
Pin to listen later
