Overwhelmed by your business? Try these meditations for better sales! They are 3 simple money mindset meditations and breath work practises to help you sell more in your product business. I want you to confidently show up and ask for the sale while feeling good running your brand. These positive money meditations for better sales […]
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How to use yoga to increase abundance in your product business – 3 guided flows. If you’re a creative product business owner who wants to increase abundance, support your energy and strengthen your mindset, yoga can become one of the most powerful tools in your toolkit. I’m sharing three gentle, accessible yoga practices specifically designed […]
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I felt very called to do this episode today which is a live journaling session to gain clarity. It follows on from episode 64, where I share how journaling helps you in life and business. This expands on and goes through live journaling prompts like a mini-workshop. Grab a notebook and pen for this episode […]
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Want to reduce stress and feel calmer? Then this reduce stress breathwork meditation is for you. Reduce Stress Breathwork Meditation and pranayama are some of my favourite things to share! I love the energy created even if we’re not in the same room. During this 10 minute pranayama, you’ll use a form of Nadi Shodhana […]
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Journaling helps as it is a powerful way of creating change that will give you insight into what’s holding you back. Learn different types of journaling and how it can help you in life and business. We will also cover how it can impact happiness and wellbeing by focusing on the good we have in […]
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This positive money affirmation meditation is here to help you feel more positive around money and confidently grow sales in your business.  Perfect for coming into the busy Christmas period or any point in the retail calendar. The money affirmation mediation will allow you to ground, become present in your body and go through a series […]
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Business mindset and strategy need to go hand in hand in your product business. You can have all the strategies in the world, but you also need your mindset to be on point to grow your retail business. Business mindset + strategy Listen to the full episode or read the abbreviated show notes below where […]
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This stop stress killing your creativity guided meditation to bring balance back using our breath and releases stress so you can focus on your creativity. It uses Nadi Shodhana, pranayama breath technique to balances the left and right side of your brain, home of the analytical & creative parts of us. We then move […]
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This I am affirmation guided meditation focuses on a series of I am affirmations to encourage you to: Feel abundant Inspired Happy It uses affirmations you can repeat and breathing techniques to relax into the guided meditation. Take a seat in a space you can relax in for a few moments and […]
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