Welcome to this be kind to yourself meditation to give yourself a bit of kindness, grace and compassion if you’re feeling a bit hard on yourself. Listen in below or on iTunes, Stitcher or Spotify. And take a seat or lie down in a space you can relax in for a few moments. After […]
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Today I want to talk to you about the importance of building your community to boost your business and wellbeing. Community is one of my words for 2019 as meeting you guys and other creatives every month is something I identified that I loved doing in 2018. I want to expand my community […]
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Welcome to this I am meditation. This meditation is designed for creatives, designer-makers, retail businesses and lifestyle bloggers to inspire your creativity and give you a little motivation boost if you need it. So take a seat or lie down in a space you can relax in for a few moments and enjoy listening […]
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Happy New Year! On the podcast today I’m talking about my word/words for 2019 and a little bit about my plans and resolutions. The first ever podcast episode I did last year was my word for 2018. So it seemed fitting that to kickstart 2019 I would do the same. Listen in either below, […]
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It’s Christmas time! So this is a super quick podcast with five simple tips to relax and recharge over Christmas. Whether you’re a busy retailer who’s only just stopped sending out orders. Or if family, organising, planning and prepping has got on top of you. These recharge tips are perfect for you. Plus you can […]
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Today’s episode of the Elevate Your Curiosity podcast is going to be a mini Christmas meditation. I know so many creative retail businesses who are busy sending out so many orders for that last minute Christmas rush. So I wanted to create a Christmas meditation that is easy to fit into busy days but will […]
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Enhancing your creative mindset when you run your own business or are self employed is one of these best things you can do. And these five alternative mindset books for business are what I recommend on what can feel like a lonely road sometimes. None of them are your traditional mindset books for business. […]
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Five easy ways to fit mindfulness into your routine quickly I’m back with a quickie episode today on the Elevate Your Curiosity podcast which features five easy ways to fit mindfulness into your routine quickly. Listen in either below, iTunes, Stitcher, Spotify or read the show notes. This is something I’ve really […]
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productivity tips This episode is all about productivity tips for getting organised and staying focused but crucially in a healthy way! Listen in on iTunes, Stitcher, Spotify, below or read the show notes. Personally I’ve had a real awakening with my view of what being productive is over the last few months. Basically […]
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