Description
The Move From Overwhelmed to Feeling Calm 7 Day Mini Mindset Course gives you 15-30 minutes a day to help you manage the last big week of the year for your business so you can bring in the final sales, prepare for a break and reset for 2022.
If you currently feel:
- Tired and like everything is running away from you
- Anxious about the rest of the Christmas sales
- Want to move past feelings of doubt each day
- Comparing yourself to others online
- That everything is hard and you are just trying to better than you could manage last Christmas
Then these seven days of the mini mindset course will move you from feeling swamped to relaxed and ready to enjoy the festive break.
It helps by looking after yourself first, reminding you to show up to capture those last sales and preparing you to relax so you don’t burn out.
Know you are not alone by joining a small group of fellow creatives so you can feel more confident, grounded, at ease and happy at the end of the busy festive season.
You’ll leave the mini mindset course feeling:
- Empowered and clear in your final decisions of the year
- Focused on prioritising the right things for you
- Time for you to feel calm and content
- Balanced to end the year on a high
This is for creative business owners who want a cheerleader in life and business so you can tap into your intuition and find inspired action.
Key themes we will cover:
- Showing up and selling
- Overwhelm and comparison
- How to relax to avoid burnout
The 10-20 minute mini sessions will include the following activities. If you’re into or intrigued by any of the following, then this is for you:
- Yoga
- Meditation
- Visualisation
- Journaling
- Sharing circles
- Pranayama
- Free-flowing movement
This is not about doing it all, but finding what works for you to move past the stress of letting your business run you so you can get out of your head, get your mindset in the right place and feel confident in your decisions.
Dates for the mini mindset course:
Monday 13 December – Monday 20 December 2021.
The week includes a bonus closing circle on Monday 20th!
10% of all sales from the mini mindset course will be donated to Alzheimer’s Research, a cause close to my heart.
FAQ’s
When are the live sessions
Monday 13 December at 9.30am
- Visualisation – 15 minutes
Tuesday 14 December at 7.30am
- Yoga – 30 minutes
Wednesday 15 December at 7.30pm
- Sharing circle – 45 minutes to 1 hour
Thursday 16 December at 9.30am
- Meditation – 15 minutes
Friday 17 December at 1.30pm
- Free-flowing movement – 15 minutes
Saturday 18 December at 10am
- Pranayama breathing – 15 minutes
Sunday 19 December at 10am
- Live journaling session – 30 minutes
Monday 20 December at 1pm
- Bonus closing circle – 45 minutes to 1 hour
I can’t make a live session
If you aren’t able to make the live session then each one will be recorded so you can catch up later. Plus you can rewatch if you want a refresher.
Where are the sessions?
Each lesson will be held live on Zoom. The replays will be saved in a Google Drive folder and emailed to you daily. There will also be a private Facebook group for you to meet the other attendees and ask questions, plus daily mindset bonus boosts!
What do I need to do before the course begins?
Nothing, please show up with an open mind and a willing heart.
When do I have to sign up?
Enrolment ends on Sunday 12 December at 8 pm GMT so everyone has time to join the Facebook group and be sent the details ahead of the first session the next day.
What is your refund policy?
There are no refunds available for this course. Listen to your gut instinct as I want you to invest if this feels good for you. If you have any questions, send me a DM or email and I’ll be happy to chat to see if this is right for you!
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